But I love breakfast, and I love having quick breakfast options for rushed weekday mornings. Wee morning hours and a sleepy little boy are much easier to corral with muffins, scones, and other things that can be eaten in the car if we're in a mega rush. (We're always in a mega rush).
I don't want to usher the boy or myself into the rest of the day with a belly full of just sugar and fat (mmm!), so healthy baking wins outs. When I saw these chocolate chip scones posted yesterday, I had to make them right away. They're reasonably healthy-- made with mostly whole wheat flour, low sugar, just a little butter-- and I've altered the recipe a bit and given them an extra boost with chia and flax seeds.
Ingredients:
3/4 cup cold buttermilk
1/4 cup sugar (I used a bit less)
1 tbsp vanilla extract
1 large egg
1/2 cup all purpose flour
1 1/2 cup white whole wheat flour
1 tbsp baking powder
1/2 tsp salt
1 ½ tbsp chia seeds
2 tbsp ground (or whole) flax seeds
3 tbsp chilled butter (must be cold) cut
into small pieces
3/4 cup chocolate chips
cooking spray
1 large egg white, lightly beaten
1 1/2 tbsp sugar
Directions:
Preheat oven to 375°. Combine the first
four ingredients in a medium bowl, stirring with a whisk. Spray baking sheet
with cooking spray, or lay out parchment paper.
Combine flour, baking powder, salt, chia
and flax seeds in a large bowl. Cut in chilled butter with a pastry blender, (or
use 2 knives or your fingers, like me!), until the mixture resembles coarse
meal. Gently fold in chocolate chips. Add milk mixture, stirring just until
moist.
Place dough onto a floured surface and
knead lightly four times with floured hands. Form dough into an 9-inch circle
onto baking sheet, about 3/4" thick. Using a knife, cut dough into 12
wedges all the way through.
Brush egg white over dough and sprinkle
evenly with sugar. Bake until golden, about 18-20 minutes.
These sound wonderful, I wouldn't' mind someone plopping these in my hand before I ran out the door!
ReplyDeleteP.S. I hate mornings, too :)
I know what you mean about mornings, but if I didn't have time for my banana, cherrios and hemp milk in the morning, I'd go out of my mind! I wonder if this recipe would work if you substituted skim yogurt for the buttermilk? Love the addition of flax - that stuff needs to be in everything.
ReplyDeletethose look amazing and yes I'm never ready to get up and make some breakfast so on the go is best!
ReplyDeleteI definitely agree with you on the morning part! A great breakfast makes mornings significantly better, though.
ReplyDelete